Bruh this made me want to work out so I tried a squat and I couldn't even do one with proper form! Half an hour later I now have decent form and can actually squat properly :p Best anime created 54/10 IGN
Note that the "Calories" listed on the backs of food packaging at the grocery store are actually kilocalories, of which a single scientific calorie is the amount of heat energy required to heat 1 gram of water 1 degree Celsius at sea level. They just use the capital C Calories to refer to food energy in common life.
I'm feeling sympathy for Hibiki co'z i'm a slacker 2 & love to hibernate(co'z i'm a cute little bear) watching anime is my second favourite after sleeping & what was with that pose in the ending it looked like coach was fisting Hibiki while squatting.